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Episode Guest
Cameron Falloon, founder and joint CEO of Body Fit Training, a fast-growing fitness franchise out of Australia with 200+ (and growing) locations across the globe. Cam has had an extensive career as a strength and conditioning head coach for elite sporting teams including AFL teams Geelong Cats, Western Bulldogs and Port Adelaide Power. He has also trained elite soccer teams internationally and was the personal fitness trainer for Princess Diana. Cam’s philosophy centers on delivering results-driven programs via progressive training loads. In other words, you’ll increase your capacity and capability week-to-week in 4 – 6-week blocks so that you’ll see progress in your body makeup and the results you achieve. It’s the same strategy he’s used successfully for over 20 years in the industry.
Creative & Successful Goal-Setting Tips with the Founder of Body Fit Training, Cameron Falloon
Episode intro
Are you a business owner who wishes your business was more successful? Do you set goals for your business but then rarely achieve them? Then this week’s podcast episode is for you. Tune in as Cameron Falloon, the Founder of Body Fit Training, shares his secrets for creative and successful goal setting that help him grow his business to almost 300 locations around the world.
Cameron Falloon, founder and joint CEO of Body Fit Training, a fast-growing fitness franchise out of Australia with 200+ (and growing) locations across the globe. Cam has had an extensive career as a strength and conditioning head coach for elite sporting teams including AFL teams Geelong Cats, Western Bulldogs and Port Adelaide Power. He has also trained elite soccer teams internationally and was the personal fitness trainer for Princess Diana. Cam’s philosophy centers on delivering results-driven programs via progressive training loads. In other words, you’ll increase your capacity and capability week-to-week in 4 – 6-week blocks so that you’ll see progress in your body makeup and the results you achieve. It’s the same strategy he’s used successfully for over 20 years in the industry.
Be sure to take notes as Cameron shares:
- Why you should evaluate yourself annually and take stock of everything in your life
- How changing your passwords to your goals can help you achieve them
- How setting images on your phone to pop up throughout the day as subtle reminders of your goals can help you keep them in focus
- Why you should take a personality test to evaluate yourself
Be prepared to start achieving your goals with Cameron’s inspiring tips!
Follow the Local Business Hacks podcast for more inspiring interviews, hacks, and insider secrets to help grow your business.
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