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Episode Guest
Jeff Tomaszewski is a graduate of Case Western Reserve University (Case) with a Bachelor of Arts in Psychology with a minor in Sports Medicine and a master’s degree in Exercise Physiology. He is a certified Athletic Trainer through the National Athletic Trainers Association and Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
He began his career as a clinical Athletic Trainer for Ohio Physical Therapy and Sports Medicine and served as the Medical Coordinator for the National Youth Sports Program at Case.
Jeff then left his career in physical therapy to pursue a master’s degree and become the Assistant Athletic Trainer/Professor at Case in 2000. Shortly after obtaining his master’s degree he formed MaxStrength Fitness in May of 2007 in Westlake, Ohio, which has grown into Cleveland’s premier personal training facility. A second facility was opened in May of 2017 in Willoughby, Ohio and the MaxStrength Fitness Franchise was launched in 2022 to help fulfill his life’s mission of helping as many people as possible live a high quality of life into their golden years.
Jeff is a graduate of the Goldman Sachs 10,000 Small Business Cohort 5 and has been an active member in the Entrepreneur Organization’s Accelerator program and served on the board. He is a student of marketing, world-class customer service and providing the most efficient, effective, and safe mode of exercise. Along the way Jeff has also obtained Professional Status as a Natural Drug-Free Bodybuilder solely using the methods and systems implemented at MaxStrength Fitness and he continues to use these systems to help countless clients achieve their health and fitness goals.
In 2021, Jeff established The JLT Fund, to honor his late wife, Jodi. The JLT Fund seeks to endow women who possess the drive, passion, and altruistic spirit of its namesake by giving them access to financial resources to pursue the powerful tool of a law degree.
Jeff has three beautiful daughters Emma, Chloe, and Paige. When he is not busy transforming his client’s lives through health and fitness Jeff enjoys spending time with his family splashing in the pool, taking walks and bike rides or any other adventure they can dream up. He also loves golf, skiing, and many other outdoor sports! Not to mention, rooting on the Browns, Cavs, and Guardians.
How To Achieve A Successful Work-Life Balance with the CEO & Founder of MaxStrength Fitness, Jeff Tomaszewski
Episode intro
Jeff Tomaszewski is a graduate of Case Western Reserve University (Case) with a Bachelor of Arts in Psychology with a minor in Sports Medicine and a master’s degree in Exercise Physiology. He is a certified Athletic Trainer through the National Athletic Trainers Association and Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
He began his career as a clinical Athletic Trainer for Ohio Physical Therapy and Sports Medicine and served as the Medical Coordinator for the National Youth Sports Program at Case.
Jeff then left his career in physical therapy to pursue a master’s degree and become the Assistant Athletic Trainer/Professor at Case in 2000. Shortly after obtaining his master’s degree he formed MaxStrength Fitness in May of 2007 in Westlake, Ohio, which has grown into Cleveland’s premier personal training facility. A second facility was opened in May of 2017 in Willoughby, Ohio and the MaxStrength Fitness Franchise was launched in 2022 to help fulfill his life’s mission of helping as many people as possible live a high quality of life into their golden years.
Are you a business owner who feels overwhelmed by their day-to-day responsibilities? Are you so exhausted at the end of the day that you don’t know how you will get through tomorrow and do it all over again? Then this week’s podcast episode is for you. Tune in as Jeff Tomaszewski, the CEO and Founder of MaxStrength Fitness shares tips he’s learned over the years on how to achieve a successful work-life balance.
Jeff is a graduate of the Goldman Sachs 10,000 Small Business Cohort 5 and has been an active member in the Entrepreneur Organization’s Accelerator program and served on the board. He is a student of marketing, world-class customer service and providing the most efficient, effective, and safe mode of exercise. Along the way Jeff has also obtained Professional Status as a Natural Drug-Free Bodybuilder solely using the methods and systems implemented at MaxStrength Fitness and he continues to use these systems to help countless clients achieve their health and fitness goals.
In 2021, Jeff established The JLT Fund, to honor his late wife, Jodi. The JLT Fund seeks to endow women who possess the drive, passion, and altruistic spirit of its namesake by giving them access to financial resources to pursue the powerful tool of a law degree.
Jeff has three beautiful daughters Emma, Chloe, and Paige. When he is not busy transforming his client’s lives through health and fitness Jeff enjoys spending time with his family splashing in the pool, taking walks and bike rides or any other adventure they can dream up. He also loves golf, skiing, and many other outdoor sports! Not to mention, rooting on the Browns, Cavs, and Guardians.
Be sure to take notes as Jeff shares:
- Why you should put systems and processes in place as if you were going to franchise it, even if you are not going to
- Why you should always “inspect what you expect”
- How to set up your business so you will be confident that it can run without you being there on a day-to-day basis
- How to make sure your business is not limited by your own individual capacity
- Why setting up simple tasks can have a compound effect on your business
Be prepared to take your work-life balance to the next level with Jeff’s inspiring tips!
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