How Business Owners Can Be More Productive Every Day with Gina Perin, Health & Well-Being Coach
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Episode Guest
Gina is from Bethlehem Pennsylvania and currently lives in Los Angeles. She has a B.S. in Business Management from Moravian University. After experiencing great personal loss and having to rebuild her life, she went back to school and became a certified Health and Well-Being Coach based in Positive Psychology. After years of being a fitness coach in big box gyms, she felt a calling to focus solely on one-on-one coaching. Today she helps people regain their health, which she learned along the way is much more than just physical health, but mental and spiritual health as well.
How Business Owners Can Be More Productive Every Day with Gina Perin, Health & Well-Being Coach
Episode intro
Does there never seem to be enough time in the day? Are you a business owner wishing you could get more done in 24 hours? Then this week’s podcast episode is for you. Gina Perin shares her life-changing journey as well as her tips and tricks for mental wellness and productivity.
Gina is from Bethlehem Pennsylvania and currently lives in Los Angeles. She has a B.S. in Business Management from Moravian University. After experiencing great personal loss and having to rebuild her life, she went back to school and became a certified Health and Well-Being Coach based in Positive Psychology. After years of being a fitness coach in big box gyms, she felt a calling to focus solely on one-on-one coaching. Today she helps people regain their health, which she learned along the way is much more than just physical health, but mental and spiritual health as well.
Be sure to take notes as Gina shares:
- Why being busy doesn’t mean you are being productive
- Why when you quiet the noise your productivity level jumps
- How waking up one hour earlier every day adds 15 extra days to your life every year
- Why it’s important to focus on your morning routine and make it your alone time
- How small changes done consistently over time produce huge results
Get motivated by Gina’s wellness and productivity tips to build the business of your dreams - let’s get hacking!
Follow the Local Business Hacks podcast for more inspiring interviews, hacks, and insider secrets to help grow your business.
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